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Osteoball Class

FOR IMMEDIATE RELEASE 1/06/11  HealthSteps at St. Mary’s Regional Medical Center announces its Osteoball Class made possible through funding from the Lance Armstrong Foundation grant. This innovative...

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HealthSteps at St. Mary’s announces its Chair Exercise Class

 FOR IMMEDIATE RELEASE 6.1.11 HealthSteps at St. Mary’s Regional Medical Center announces its Chair Exercise Class. This innovative class is designed for senior citizens, those with mobility issues,...

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